Reclaim your life!

Being the sole survivor of a boating accident that claimed my parents and brother's lives at the age of 15 taught me a lot about trauma. But falling even further into a life of self-loathing, poverty and despair before finding my way back to face my fears and eventually swim the English Channel, has taught me what I know now – not only about surviving but how to live again.

I’ve spent my life learning these lessons, and I’ve researched trauma recovery. Now, in consultation with leading trauma experts, I’ve created          "Susan Berg -  Reflect, Recover, Thrive" to share this knowledge and give others the tools to truly enjoy living once more.

Photo courtesy of Jason Edwards / Herald Sun


growth-mindset mentor

At some stage in our life, we will be faced with some kind of challenge or adversity; it’s inevitable. The level of pain we experience ranges depending on the trauma. We may struggle with feelings of sadness, anger, guilt, and depression. While experiencing pain is normal, holding onto pain well into the future keeps us stuck in the past, which ultimately prevents us from living our happiest life. 

If you are striving for a deep level of happiness and fulfilment in your life, you will need a sense of peace, balance, stability, and contentment.


If you are ready for change, I will provide you with the knowledge and tools to unbind your heart from past pain and find the courage, confidence, and conviction you need to move forward and live your best life.

Your journey of transformation starts here

Due to current COVID-19 restrictions, I am unable to hold group workshops, retreats, or speak to gatherings of people. New dates will be established once restrictions have been lifted. Wishing you all a safe and peaceful lockdown. 

Woman meditation at gorgeous pool side o

Transform your life

Change your mindset to change your life. Retreats specifically designed to empower women.


Release, Rebuild, Reach

Learn the tools to overcome trauma, deal with challenges, and set and achieve goals.


Be inspired

Susan is an inspirational speaker who has given members of her audience the knowledge that no matter what happens in their life, there is always hope. 

my book

The girl who lived

The Girl Who Lived is the true story of a teenage girl's fight to find happiness.


At fifteen, Susan Berg was on a boat trip with her parents and brother when their vessel began to sink. Desperate to find help, she swam ahead, struggling through darkness and rough sea. After nearly four hours, Susan, exhausted and barely able to walk, finally made it ashore. Her family did not.


Wracked by survivor guilt, Susan began to rebel against the world, charging down a path of self-destruction. Though barely able to look after herself, she became a mother at twenty and had to navigate for two. It was not until many years later, when Susan cheated death for a second time, that she learned to love herself, and life again. 

Written in a brutally honest manner, The Girl Who Lived is a candid, dramatic and powerful memoir for anyone who has ever lost their way.


Published by Affirm Press, The Girl Who Lived is available at Australian bookstores.  For a personally signed copy and FREE delivery, please click on the "Buy Now" link below (Australia only). e-Book purchases can be made via Amazon, Kobo and Barnes & Noble. 

Book reviews

This book should be compulsory reading in every university course on resilience. Susan's story highlights the immediate and lasting impacts of trauma, the vulnerabilities and strengths in so many relationships afterwards, and the true nature of resilience. It is her ability, in her own words, to 'give thanks for the beauty of life' that is around her, and that enables her to look to her future that is the contagious and optimistic message of this book. It is a devastatingly good read about surviving life's tragedies.


Professor Louise Harms

Deputy Head of Social Work and Director of Teaching & Learning, Melbourne School of Social Sciences, 

University of Melbourne, Australia




Riveting. Drags you along for the ride. A true story of survival and resilience with so many twists and turns that had me gasping, laughing, crying and not wanting to put it down. With intense honesty and vulnerability, Susan Berg reveals the strength of character which not only saved her life but gave her life back."


Claire Bridge




On Saturday I stumbled upon a book written by a very brave and resilient woman, The Girl Who Lived by Susan Berg. I felt privileged to be reading her brutally honest story. I read it overnight, I just could not put it down. Not often are we invited into someone else's really dark times but when Susan writes even the most difficult parts of her story it is as if she is trusting you the reader as if you are her closest friend. Honest and from the heart Susan's story will grab you like she has grabbed your hand and pulled you into her world. But she wants to let you know how she has more than survived, she has lived. With all that she has lived through she has empathy, insight and strength. And there is a wonderful kindness that comes through the wisdom she shares. Bravo Susan Berg.


Michele Pavey-Laumen




Wow! What an inspirational story. This book kept me hooked from the first page to the last. An amazing story of courage, hope and commitment. Loved it!!


Olivia Takacs